Tri On the Run Training starts JAN 3rd

Hey all - my friend Alex is trainer/coach at Tri on the Run. This is the program Sarah and I did last year to prep for the Lone Star Triathlon. It was a great program and I enjoyed meeting the people in the group, and it was all levels, ages and sizes which helped me get into that bathing suit for the swim. :)

Details are below! Email Alex Corredor if you are thinking about signing up - he can answer questions. And please let him know i sent you: lexcorredor@aol.com

 

 

 

The NEW and IMPROVED Tri on the Run Training Program that will make YOU a BETTER triathlete. The program is a 16 week comprehensive training program taught by experienced, compassionate coaches. Training includes the group bike rides, runs and swimming, as well as new elements added this year for your benefit, such as:

 

*  Coach discussion….Before each workout a coach will have a planned subject to discuss with group

 

*  Core Ball….Core exercises will be done prior to spin class

 

*  Email or phone by coach….Each participant will have a coach contact them by email or phone each week to keep communication open during the training program and to build motivation.

 

* Designated levels (beginner to advanced)….Participants will be divided into proper performance levels and have a separate coach for each level.

 

 * Run….Running Mechanics - We will add run workouts to the program to improve participants running form.

 

 * Swim....New Endless Pool at Fitness Center.

 

*  Bike....Focus on cadence, cycling gears and heart rate.

 

*  Mental aspect....we will train participants to not only be stronger physically, but stronger mentally as well.  Each Coach will share their experiences and teach techniques to become mentally stronger.

 

 * Nutrition….Continue to offer informative nutrition seminars by experts in the field.  Participants will also receive recipes specifically designed for you by your coach.  We will help guide you about what to eat and proper plate portions for you (Protein/Fruits/Vegetables/Wheat).

 

We know the these new tools added to our 2010 program will help YOU be a BETTER triathlete! 

 

 

Orientation will be January 3^rd .

 

Hope to see you there!   Email lexcorredor@aol.com if interested.

 

Thanks Coach Alex

www.totrfitness.com

cell: 713-927-8124

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Lori Pinter
ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

24 Hour Fitness Friends and Family Discounts are Here!

If you use this be sure and put in Ashley's info (below) Happy New Year!

For those of you who are interested in joining 24 Hour, this really is a great deal.  My employee ID # is 4435A.  You will need it to redeem the promotion.  Follow instructions below.  Feel free to pass this on to others who may be interested.  It expires 12/31!

Your friends and family can take advantage of these special rates with these three easy steps:

• Direct them to this website: www.24hourfitness.com/friendsandfamily
• Give them your employee ID # - 4435A
• Make sure they have the correct spelling of your last name - Crenshaw

 Remember, enrollment is online only – there are no paper certificates mailed to your home. 

Friends and Family memberships must redeemed by 12/31/09.

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Lori Pinter
ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

Tomorrow night at The Firehouse

Join us tomorrow night (Saturday) to see our friend
Eric "The Kid" Middleton's band Midnight River Choir.
We will be there around 10.
http://www.firehousesaloon.com/index.php?page=events

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Lori Pinter
ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

The Pinter's Christmas Card to you

Greetings!

This year in lieu of a mailed Christmas cards we hope to to bring a smile to your face for the holiday season.
Please click the link below to view our holiday card/skit.

And please remember ... It's a Wonderful Life.

http://sendables.jibjab.com/view/qot3v58LEKiGnKQHLh09

Peace on Earth
Lori & Jeramie Pinter

Cake Balls for the Holidays?

---------- Forwarded message ----------

From: Angie's Cake <angiescake@gmail.com>
Date: Tue, Dec 8, 2009 at 10:00 PM
Subject: Cake Balls for the Holidays?
To: hautechakalaka@gmail.com

Email not displaying correctly? View it in your browser. cake balls & cake pops Making a List and Checking it Twice. The holidays are upon us! While you are out shopping, decorating and spreading Holiday Cheer, remember to take a moment for yourself and enjoy some cakeballs. Or skip the shopping and package up a dozen cake balls and a bottle of wine for the perfect hostess gift to all those soirees! Simple, elegant and oh-so-tasty. Check out the Angie's Cake website for the latest creations from the workshop, 'fan us' on Facebook, or feel free to email me.   PS: Santa said he prefers cake balls to cookies.  You are receiving this email because you requested to be on my email list, or registered at an event to receive current specials and upcoming events. Unsubscribe hautechakalaka@gmail.com from this list. Our mailing address is: Angie's Cake 2107 Savanna Ct South League City, TX 77573 Add us to your address book Copyright (C) 2009 Angie's Cake All rights reserved. Forward this email to a friend Update your profile

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Lori Pinter
ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

Re: COWBOY MOUTH is COMING!

OOPs - forgive me. The 16th is a Tuesday - I was looking at January. :)
Now give me so rhythm ...

On Tue, Dec 8, 2009 at 2:11 PM, Lori Pinter <hautechakalaka@gmail.com> wrote:

Cowboy Mouth is FINALLY coming back - we are SO there!
House of Blues
TUESDAY, February 16, 2010
Tickets go in sale this Friday
http://www.houseofblues.com/tickets/eventdetail.php?eventid=61401
ARE YOU WITH ME

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Lori Pinter
ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

--
Lori Pinter
ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

COWBOY MOUTH is COMING!

Cowboy Mouth is FINALLY coming back - we are SO there!
House of Blues
Saturday, February 16, 2010
Tickets go in sale this Friday
http://www.houseofblues.com/tickets/eventdetail.php?eventid=61401
ARE YOU WITH ME

--
Lori Pinter
ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

Kroger and SNAP

Shopping for a Better World

Time to Re-Enroll in the Kroger Neighbor-to-Neighbor Program

Did you enroll in Kroger's Neighbor-to-Neighbor program last year? The 2008 program ended in May of this year, and SNAP received $2,903.24 thanks to your participation! Now it's time to re-enroll for the 2009 program year. If you didn't participate last year, you can still enroll for this year's program. The program offers you the opportunity to help dogs and cats without it costing you a penny!

How do you sign up? Just take a copy of the SNAP Neighbor-to-Neighbor program letter to Kroger the next time you go shopping. Hand the letter and your Kroger Plus card to the cashier when you check-out, and he or she will scan the bar code on the letter. You only need do this once to be enrolled for the entire year. How does SNAP benefit?

Once you have enrolled, every purchase you make until May of 2010 will accumulate points for SNAP. When the program ends, Kroger will divide up the princely sum of one million dollars between all participating agencies. How much of the total each group receives is based on the number of points they received as a percentage of the total points received by all groups. More points equals more bucks for spay-neuter, so get shopping!

http://www.snapus.org/site/DocServer/Kroger-Neighbor-to-Neighbor.pdf?docID=1501
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ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

Holiday Gifts and isn't technology great?

The holidays are coming so make a wish list for yourself or a friend. You can always send this site to a husband or boyfriend with your list - because sometimes they need a little help. :)

I will be sendi

ng all Stella and Dot emals from the S&D site from now on so you can easily opt out of these emails (see below.) I do not want to take advantage of our friendship, so feel free to remove your name if this is not something you are interested in. NO hard feelings!

The last day to order for Christmas delivery is December 16th.

Thank you and Happy Holidays!

Lori Pinter

Independent Stella & Dot Stylist

hautechakalaka@gmail.com

713-501-7603

my Stella & Dot web site:http://www.stelladot.com/sites/hautechakalaka

Glam Girls Donation of items - deadline extended to WEDNESDAY Dec 9th

This is a super small non-profit that my friend Colin's Company adopted this year that helps abused women. I know many are having tighter holidays that in previous years, but we are very grateful that we are as well off as we are and thankkful for all of our friends and family.

They are looking looking for donations of cosmetics or toiletries… especially those samples that you pick up in hotels.  It's a great excuse to clean out our bathroom closet!

Glam Girls accepts donations of travel-size or full-sized items. We are very grateful for all contributions made to our cause. Below is a list of the items that are in need right now. If you have any questions, contact us here.

• Shampoo and Conditioner
• Shower and Bath Gel
• Hygenic Products: Razors, Deodorant, Perfume, Soap, Facial Cleansers
• Hair Products: Gels, Hairspray, Combs, Brushes, Barrettes
• Tooth Care: Toothpaste, Toothbrush, Floss, Mouthwash
• Applicators: Tissues, Wipes, Sponges, Makeup Applicators, Cotton Balls, Cotton Swabs, Shower Caps, Scrubbers, Mirrors
• Makeup and Makeup Bags/Totes
• Baby care items: Bottles, Diapers, Pacifiers, Wipes
• Teen/boys items: Aftershave, Razors, Deodorant, Cologne

Drop off spots are:

Christine Mathers
Weatherford
520 Post Oak Blvd, Ste. 700 (Click for map)
Houston, TX 77040

Glam Girls
c/o Bullpen Marketing
11767 Katy Freeway, Ste. 209 (Click for map)
Houston, TX 77079

www.helpglamgirls.org

Re: Clearance Sale - let me know if you are interested!

Last Call - placing the order tomorrow so let me know if you want anything. Some things have already sold out so the updated list is attached.

On Wed, Dec 2, 2009 at 10:07 AM, Lori Pinter <hautechakalaka@gmail.com> wrote:

Hi Everyone!

It's here! The Big Annual Southern Living at HOME sale starts now. Take a look at the attached flier and send me your orders right away. You do not have to spend the qualifying $29.95 to order. Just follow these steps:

1.       Send me the Item number, name and quantity of each item you would like, with the price beside it.

2.       Send your name, billing address and phone number (even if I already have it, this speeds up the ordering process)

3.       Send your credit/debit card info. And exp. Date . If you don't want to email it, call immediately with that information and leave it on my voicemail 713-501-7603

Things will sell out QUICKLY! so let me know soon.

I will do my best to get all that you order, but won't know until it's in the computer. At that time, I will send which items were available and what your billed total was.

 I hope this helps you all with your holiday shopping!! Have fun!!

If your attachement won't open, click the link below to see the flier!

http://www.southernlivingathome.com/pne/pdf/announcements/200912_DecemberSaleFliers_112409_1518.pdf

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ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

--
ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

Clearance Sale - let me know if you are interested!

Hi Everyone!

It's here! The Big Annual Southern Living at HOME sale starts now. Take a look at the attached flier and send me your orders right away. You do not have to spend the qualifying $29.95 to order. Just follow these steps:

1. Send me the Item number, name and quantity of each item you would like, with the price beside it.

2. Send your name, billing address and phone number (even if I already have it, this speeds up the ordering process) to HAUTECHAKALAKA@GMAIL.COM

3. Send your credit/debit card info. And exp. Date . If you don't want to email it, call immediately with that information and leave it on my voicemail 713-501-7603

Things will sell out QUICKLY! so let me know soon.

I will do my best to get all that you order, but won't know until it's in the computer. At that time, I will send which items were available and what your billed total was.

I hope this helps you all with your holiday shopping!! Have fun!!

Book signing & wine sampling at Archway Gallery - Dec 1st

On Tuesday, December 1 from 5:30 to 8:00 there will be a book signing and wine sampling at the Archway Gallery featuring Houston Dining on the Cheap and The Guide to Ridiculously Easy Entertaining. It can be the chance to pick up stocking stuffers for the upcoming holiday season, enjoy some entertaining-friendly wines, and peruse art from one of Houston's top independent galleries (which can also make for a great gift).

Archway Gallery is located at 2305 Dunlavy (a block north of Fairview, three blocks north of Westheimer), (713) 522-2409. Hope to see you there.

Update to ART CRAWL - in ROOM 304

I will be showing in Room 304 at the Art Crawl!
MAPS and details are below and at my ART blog.

THE WESTERN ELECTRIC BUILDING
100 Jackson (at Commerce) ROOM 304
PARKING - right across the street is only $1, they do charge the meters on Saturday.
NOVEMBER 21 from 10 a.m. - 9 p.m.

Keith Margavio and Flynn Prejean are in teh same room as I - they have great work as well so come see us - we will have over 30 artists in the space, and we will some adult beverages in room 304! --
ART BLOG: http://ARTchakalaka.blogspot.com

The Holidays are fast approaching!

Shopping doesn't have to be complicated. Be finished with your
Holiday gift list before the Turkey even hits the table!

We ship to 33 states! Click here to see if your recipient's state appreciates the vino: http://www.wineshopathome.com/AboutUs/ServiceAreas.asp

*All shipments must be signed for by a person over the age of 21*

Post ArtCrawl: THE FONDUE MONKS- SAT NOVEMBER 21ST

If we are not too exhausted we will be there!

THE FONDUE MONKS LIVE @ DAN ELECTRO'S GUITAR BAR
SATURDAY NIGHT 9;00p.m.
location: 1031 east 24th street in the heights !!!!
Per Denver: come get your groove on !!!!!!!!!

www.fonduemonks.com

www.danelectrosguitarbar.com

Stella & Dot Bonus Hostess Days

If you would like to host a Stella & Dot party on one of the pink dates below, you will earn an additional $75 in free jewelry.* Within this range I have the Nov 29^th, Dec 16^th, 17^th, 26^th, 27^th & 29^th free. I have also attached the November special sale items.

January is starting to book up so let me know if you want to have one then. Thanks all so much!

Lucky DOG Rescue Gingerbread Doghouse Event: Dec. 1 at Hotel Icon

I think I may actually try and make this event -  let me know if you want to go!

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ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

Rain Organics Vodka Tasting at Archway Gallery

Archway Gallery is hosting a Rain Organics Vodka Tasting event next Wednesday evening. Everyone is invited to attend.

 
Wednesday, November 11, 5-8pm
Archway Gallery
2305 Dunlavy
Houston, TX 77006

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ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

The 17th Annual ARTCRAWL Houston

Saturday November 21, 2009 - 10am - 9pm
Free Admission | artcrawlhouston.com

I will actually be showing this year (my work above) so come out and see me at 100 Jackson Lofts!

The original cluster of artists warehouses in Downtown Houston annual open studios is Artcrawl Houston 2009. Since 1992, the tradition of the artists "open studios" takes place on the Saturday before Thanksgiving. Visitors have the opportunity to participate in the live/work/show spaces of these neighborhood"urban pioneers". The mission of the ARTCRAWL is to assists the public in understanding contemporary art by directly involving the visitors in a dialogue with local artists in the Artist Warehouse District of Downtown Houston.

If you would like to display work at 100 Jackson St Lofts contact Fab Ordonez - fab@slickwebdesign.com

Post Girls night Out: Holiday Special from Danny Clark Photography

Mention Roving Vineyard when you book a photo session before November 13th to schedule a portrait session and receive half off your session fee.  (Portrait sessions do not have to take place before Nov 13th, only scheduled).
The appointment calendar is filling up fast, so call today!

 

Attached is a pdf of Danny Clark's price list.  Below is the link to the same.

http://www.dannyclarkphotography.com/MEDIA/09prices.pdf

As always, this info can always be found on my BLOG: hautechakalaka.blogspot.com

If you have any questions contact Keri!

Keri Carter
Danny Clark Photography

keri@dannyclarkphotography.com

832.654.1312 mobile

713.942.2272 studio

www.dannyclarkphotography.com

www.dannyclarkphotography.com/blog

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ART BLOG: http://ARTchakalaka.blogspot.com
SILLY FUN BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

It's official!

I am official signed up as a stylist for Stella & Dot - feel free to check out my web site, and the link is always on my blog! If you would like to host a party, or learn about becoming a consultant, please let me know.
http://www.stelladot.com/sites/hautechakalaka

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SAVE THE DATE: ART CRAWL - Nov 21, 2009
10 a.m. to 9 p.m., 100 Jackson Street (in the shadow of Minute Maid Park

BLOG: http://hautechakalaka.blogspot.com
STELLA & DOT: http://www.stelladot.com/sites/hautechakalaka

wine-O-ween

Del Frisco's in the Galleria invites you to celebrate the 25th anniversary of Veuve Clicquot Champagne this Friday, October 30th, from 6 – 11 p.m. Ladies get free bubbles from 6 – 7 p.m. at Yelloween's "Dare to Indulge" party, which showcases bites from the steakhouse's menu.

Drink your way across Spain? You haven't done that since your college backpacking trip. Experience the region's best at Wines From Spain's Great Match this Friday, October 30th, from 6 – 8:30 p.m., at The Tasting Room in Uptown Park. Mockingbird Bistro, Max's Wine Dive and others will show off their talents with tapas you can pair with endless pours. (Enter in promo code GTB for $10 off your ticket.)

Block 7 Wine Company invites you for Spooky Sips this Saturday, October 31st, from 2 – 5 p.m. The free tastings take place every Saturday afternoon in the bar and restaurant's industrial-cool retail store, where the staffers' goal is to make wine easy to understand and enjoy.

The Halloween Happy Hour is from 6 – 8 p.m. this Saturday, October 31st, at SoVino, but the party lasts all night long. Sip Spiced Pumpkin Pops (white sangria with pop rocks) and take in the chic set's costumes while the DJ spins. You'll get tableside s'mores for two on the house with your dinner reservation.

Info form Houston Tidbits - sign up for updates at: http://gotidbits.com/

ALL INFO ON MY BLOG: http://hautechakalaka.blogspot.com

Via Colori - NOV 21st & 22 nd

Experience Houston Via Colori®, a street painting festival in downtown Houston. Celebrate an artistic journey and support a worthy organization for deaf children, The Center for Hearing and Speech. More info at http://www.centerhearingandspeech.org

Vote for Sam Rhoads in the Gap Casting Call!

My friend at the American Cancer Society, Peggy Rhoads, has entered her precious son Sam in the Gap Casting Call contest. Please log in at www.gap.com/castingcall and vote for him! He has two photos entered and you can vote for each one once per day:
Sam's contestant ID numbers are 908788478 & 448788196.
If he wins he will be the new BabyGap baby and win a professional photo shoot, a Gap wardrobe, and a cool family vacation (woo hoo!). Help us prove that Sam is the cutest baby out there!

TO THE BLOG: http://hautechakalaka.blogspot.com

There is a wine called Chakalaka!

A wine after my own heart
(not a stretch - most of them are.)

Ab Fab Delicious Cake Balls!

I had mentioned these before based on a friends recommendation, but now that I have actually tried them - OMG! These are absolutely delicious, and a little addicting. I think the vanilla and the carrot cake are my faves, but if you get a chance try these, I can't believe how yummy thet are. And I just like saying "cake balls" SERIOUSLY: http://angiescake.com/

Holiday Shopping Card at Paper Daisy

Raising Malawi Charity - Ingot Pendants

This is Madonnas charity and they have beautiful necklaces - my sister in law got me one for my birthday and I love it - I have not taken it off since I got it.

The jewelry designer is Aurora Lopez Mejia created the custom jewelry line inspired by the children of Malawi and the work of Madonna’s charitable foundation, Raising Malawi. The creation of the “Mtima” necklace was motivated by Aurora asking Madonna, “What word would best describe Raising Malawi?”. Madonna responded with the word “Mtima” which means heart in Chichewa. All Ingots are inscribed with “Mtima” on the front and “Heart” on the back.

All profits made from the "Mtima" necklace line will go to benefit Raising Malawi.

web site: www.auroralopezmejia.com

WAY too long since I updated!

In my lame attempt to learn Dreamweaver (which means checking out Dreamweaver for Dummies and setting it on my computer in hopes that it would learn to generate a web page that way) I have severely neglected to blog. Been trying to reign in my narcissism, here is what is up with me:

JOB ...
Left Texas Monthly in June and started in Admission at the art Institute of Houston. Love it - but work really long hours so have not been as happy houresque as I like. But on a side note, my ass has shrunk a little bit. Skittles was unfortunately laid off right before his Iron Man - but we are holding hopes that the Dry Cleaner aka Mr. Jefferson Project gets off the ground SOON. My inlaws have been fabulous in helping us with this so big huge kudos to them.
WEB SITE: www.artinstitutes.edu/houston/

FUN ...
Still selling Southern Living which I really enjoy but have almost gotten everything I want from the collection, which was the point. Cool new thing I have found is Stella and Dot. May venture that way if it is a hit at my wine party tonight. It is a jewelry line that is fun and affordable, and one of the founders was thejewelry designer for Banan Republic, which must be why I like it to much.
WEB SITE: www.southernlivingathome.com/loripinter

HEALTH ...
Just got overthe flu - and it was NOT swine Flu. Need to start posting my weight on here to shame me into starving ... hmm .. is that a Weight Watchers concept?

LOVE ...
... to my my friends, family - and my husband - who is not keeping the house super clean during his stint on the couch, but is getting better and is cooking some awesome healthy meals from the Flat Belly Diet Book AND doing the dishes. We will keep him.
WEB SITE: www.FlatBellyDietPlan.com

The 23rd annual Houston Croquet Classic

Please join us for
The 23rd annual Houston Croquet Classic
benefiting the Sunshine Kids Foundation

Croquet Tournament - Silent Auction
RaffleLive Music - Lunch - Open Bar

Space is limited to the first 64 teams to register so sign up early!

WHEN: Saturday. March 14, 2009
Registration at 8:30 a.m. - Play begins at 9 a.m.
WHERE: The Outdoor Fields at Strake Jesuit College Preparatory
8900 Bellaire Blvd. Houston, TX 77036

TICKETS:
TEAMS OF 2: $125 per team in advance, $150 at the door*
INDIVIDUALS: $65 in advance, $80 at the door*
*if available

TO RSVP:
PLEASE REGISTER AT OUR WEB SITE:
http://www.houstoncroquetclassic.org/

Or to pay by Check mail to:
Houston Croquet Classic
PO BOX 540306
Houston, TX 77254
Checks payable to Houston Croquet Classic

LAST DAY TO PRE REGISTER IS MARCH 7

2009 Houston Croquet Classic Committee:
Wayne Arnaiz Sheila & Dan Berggren
Daniel Born Shannon & Jay Caldwell
Ellen Chang Debbie Dill
Jen & Hank Fuselier Kathy Haveman
Corinna Klinger Lori & Jeramie Pinter
Cara & Gene Riccetti Mike Riccetti
Michelle Santos Michael Wells
Jenna Whatley Kent Wuensche

SIGN IN BEGINS AT 8:30, PLAY BEGINS AT 9 - RAIN OR SHINE

To learn more about croquet:http://www.croquetamerica.com/
To learn more about the Sunshine Kids Foundation:http://www.sunshinekids.org/