Healthy Eating Workshop

This is my friend Nathalie, and she is amazing!

---------- Forwarded message ----------
From:  Grocery Girl <GroceryGirl@rocketmail.com> 
Date: Mon, Jun 25, 2012 at 7:29 PM
Subject: Healthy Eating Workshop

Attention Shoppers!  After years of intense training, I am ready to put my knowledge and expertise as a nutrition professional into practice! I am excited to announce my inaugural Grocery Girl "Healthy Eating" Houston Workshop scheduled for Saturday, August 11th at The Health Museum. Please refer to the attached flyer for details. The more the merrier! Feel free to help spread the word by forwarding this message to anyone you know that wants to learn more about achieving optimal health. Can't make the August date? :( Not to fear! You can request a customized workshop for you and your colleagues, friends, family, networking groups, or social clubs... Grocery Girl is just an email away: GroceryGirl@rocketmail.com :) In the meantime…  See you in the produce aisle! Nathalie  Nathalie Sessions, BS, BBA Owner and Founder of Grocery Girl™ Nutrition Education & Counseling GroceryGirl@rocketmail.com Learn how to fill your cart... smart! Who is Grocery Girl?  Grocery Girl is the "alter ego" of Nathalie Sessions, a certified nutritionist (who loves grocery shopping!), with a passion for food and health. Nathalie graduated in 1993 with a degree in business administration from University of St. Thomas in Houston. After enjoying a career in the media industry, she transitioned into health care in 2000 when she joined the Community Outreach staff at University of Texas Medical Branch in Galveston. From 2005 to 2011, Nathalie worked as a research coordinator and curriculum specialist for University of Texas School of Public Health in Houston, Austin, and Dallas and as a nutrition consultant, while pursuing a second degree. Nathalie graduated in December 2011 with a Bachelor of Science in Nutrition & Foods from Texas State University in San Marcos. In January 2012, Nathalie (happily!) returned to her native Houston for the spring Dietetic Internship at University of Houston. Her primary areas of interest include community nutrition education, worksite wellness, obesity prevention, school food service, and nutrition policy. More than anything, Nathalie loves teaching people about healthy food choices and the positive impact this can have on their health and well-being.

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ALL THE BEST - LORI SEBASTIAN PINTER  |  713-501-7603  |  HAUTECHAKALAKA@GMAIL.COM
DISCLAIMER: This email DOES NOT INTEND TO OFFEND. If you would like to be removed from the list, please let me know. All is meant in fun or charity, and sometimes my own selfish motives. I try my best not to send political, controversial or offensive content, but I have been known to make (quite a few) mistakes. MOST EMAILS POST TO MY BLOG: http://hautechakalaka.blogspot.com

Pearland and Friendswood Run Coaching

Johnny is an excellent coach!

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Johnny Z's Powerhouse Racing is excited to offer Run Coaching in Pearland and Friendswood!   REMINDER!!!!   REGISTRATION & ORIENTATION June 16th,30th,July 7th,14th 2:00pm 17130-B Townes Rd Friendswood, TX   Questions to the coach... Our Runners enjoy discounts offered by our Partners!       Johnny Zepeda 281-787-8285 Email Natural Running   Welcome to Pearland /Friendswood's newest marathon and half-marathon training program devoted to getting you to the finish line injury free and ready to race. Our philosophy is train right, live right, race right. Using Natural Running concepts we will help you accomplish your running goals. Train with us and learn the A,B,C,S of running. Agility,Base,Core,Strength!   Read More...  Our Program Offers:    Knowledgeable and friendly coaches with endurance sports experience Daily training schedule, 2 weekly supported group runs Nutrition counseling Monthly social events Monthly seminars TARGET RACES:   November 11, 2012 San Antonio Rock N Roll Full and 1/2 Marathon (training start date July 9th)   December 9, 2012 RunGirl 13.1 Women's Half Marathon (training start date August 6th)   January 13, 2013 Chevron Marathon and Aramco 1/2 Marathon(training start date July 2nd)    Read on... Program Fees:    Half Marathon Training Programs 18 Week Training Program $110   Chevron Marathon and Aramco Half Marathon 24 Week Training Program $150   Personal Run Coaching $99 Monthly Register Online... Save 10% Save by signing up for the Marathon or Half Marathon Group Training Program by June 30th. *Enter promo code FALL2012 Offer Expires: June 30, 2012

Forward this email This email was sent to hautechakalaka@gmail.com by zepedajohn@sbcglobal.net |   Update Profile/Email Address | Instant removal with SafeUnsubscribe™ | Privacy Policy. Johnny Z's Powerhouse Racing | 17130 B Townes Rd | Friendswood | TX | 77546

Annual Big Crawfish Boil - Saturday, May 19 - West Alabama Ice House

Hope to see you there! I will not make it until 6 to catch the tail end, so stick around. 

---------- Forwarded message ----------
From: Mike Riccetti <mjriccetti@gmail.com>
Date: Tue, Apr 10, 2012 at 1:24 PM
Subject: Annual Big Crawfish Boil - Saturday, May 19 - West Alabama Ice House

Our 19th annual crawfish boil will be held again at the historic West Alabama Ice House on Saturday, May 19 from 1:00 to 7:00.  There will be plenty of crawfish freshly arrived from south Louisiana, gumbo, red beans & rice, inexpensive beer, and plenty of people, especially if the weather is halfway nice. 

If you've been before, you know how popular it is; and, never more so than during the last few years.  It's usually a good idea to get there early, so that you can park within a couple blocks of the Ice House.

We will be helping the local Society of St. Vincent de Paul again this year, a charity dedicated to aiding the downtrodden.  We ask all of our guests to be generous in helping us help them.  The food we provide is somewhat in exchange for your donation, after all.  The current needs of the Society include: non-perishable foods, baby food, diapers, cleaning supplies, and detergent.  Monetary gifts will also be accepted. 

Hope that you can make it.

Hosts – Mike Riccetti, Gene Riccetti, Hank Fuselier, Julien DuPont, Dan Berggren, Michael Wells, David Hinsley, Pat Sullivan, Paul Heyburn, Brian Hall, Kent Wuensche, Mike Shirley, Christian Frisch & Cary Kaufman

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ALL THE BEST - LORI SEBASTIAN PINTER  |  713-501-7603  |  HAUTECHAKALAKA@GMAIL.COM
DISCLAIMER: This email DOES NOT INTEND TO OFFEND. If you would like to be removed from the list, please let me know. All is meant in fun or charity, and sometimes my own selfish motives. I try my best not to send political, controversial or offensive content, but I have been known to make (quite a few) mistakes. MOST EMAILS POST TO MY BLOG: http://hautechakalaka.blogspot.com

HLS&R Clay Shoot, May 20

Details attached!

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ALL THE BEST - LORI SEBASTIAN PINTER  |  713-501-7603  |  HAUTECHAKALAKA@GMAIL.COM
DISCLAIMER: This email DOES NOT INTEND TO OFFEND. If you would like to be removed from the list, please let me know. All is meant in fun or charity, and sometimes my own selfish motives. I try my best not to send political, controversial or offensive content, but I have been known to make (quite a few) mistakes. MOST EMAILS POST TO MY BLOG: http://hautechakalaka.blogspot.com

The Marty, A Montrose Art Party

Skittles and I will be there early at the opening this Friday - from 6-7. This is one of my favorite charity art events, please join us!

The Marty, A Montrose Art Party
Benefiting the ALH "Healing Art" Program
May 4, 2012 - May 11, 2012
MAIN GALLERY AND PROJECT GALLERY
Opening reception May 4, 2012 6:00 PM - 9:00 PM

Art League Houston is excited to invite the public to our annual fundraising event The Marty: A Montrose Art Party, on Friday, May 4, from 6:00 - 9:00 PM, to benefit Art League Houstons Healing Art program, which provides free art instruction and supplies to adults living with serious illness and physical disabilities.  Entry to the event is free and open to the public.

This year's theme is the 1980s so get ready to boogie along with the DJ to your favorite 80s tunes, while delighting in savory treats and delicious desserts by Butter & Co. and tasty beverages from Saint Arnold Brewing Company, Tito's Handmade Vodka and Inversion Coffee House. An 80s-style photo-booth created by popular Houston Street artist Daniel Anguilu will be on-site, equipped with party props supplied by Arnies Warehouse, ready for you and your friends to have fun! 80s-themed costumes are encouraged.

The event will feature a selection of artwork for sale by Healing Art students, and Art League Houstons Studio School students in the main and project galleries, as well as an exciting silent auction with items such as an iPad, Art League Art Socials and artwork by Daniel Anguilu up for grabs. A portion of the artwork and concession proceeds will help support Art League Houston's Healing Art program.

Please join us in supporting this unique and valuable program, while enjoying the opportunity to purchase amazing artwork by amazing artists at affordable prices!

About Art League Houston's Healing Art Program

In 1990, Art League Houston founded its free Healing Art program for adults living with HIV+/AIDS. In 1995, ALH provided additional Healing Art classes to serve adults living with other severe illnesses including cancer, multiple sclerosis, fibromyalgia, and physical disabilities. The ALH Healing Art program is the only one of its kind for adults in Houston, outside of hospital or clinical settings. ALH Healing Art classes are offered free of charge. ALH teaching artists Kermit Eisenhut and Emily Sloan instruct Healing Art students in painting, collage, drawing, and mixed media. In addition, ALH provides Healing Art students with opportunities to exhibit and sell their art each year.

 

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ALL THE BEST - LORI SEBASTIAN PINTER  |  713-501-7603  |  HAUTECHAKALAKA@GMAIL.COM
DISCLAIMER: This email DOES NOT INTEND TO OFFEND. If you would like to be removed from the list, please let me know. All is meant in fun or charity, and sometimes my own selfish motives. I try my best not to send political, controversial or offensive content, but I have been known to make (quite a few) mistakes. MOST EMAILS POST TO MY BLOG: http://hautechakalaka.blogspot.com

Fwd: Annual Big Crawfish Boil - Saturday, May 19 - West Alabama Ice House

SAVE THE DATE! Sorry if this is a duplicate email.

---------- Forwarded message ----------
From: Mike Riccetti <mjriccetti@gmail.com>
Date: Tue, Apr 10, 2012 at 1:24 PM
Subject: Annual Big Crawfish Boil - Saturday, May 19 - West Alabama Ice House
To:


Our 19th annual crawfish boil – we started while in junior high – will be held again at the historic West Alabama Ice House on Saturday, May 19 from 1:00 to 7:00.  There will be plenty of crawfish freshly arrived from south Louisiana, gumbo, red beans & rice, inexpensive beer, and plenty of people, especially if the weather is halfway nice. 

If you've been before, you know how popular it is; and, never more so than during the last few years.  It's usually a good idea to get there early, so that you can park within a couple blocks of the Ice House.

We will be helping the local Society of St. Vincent de Paul again this year, a charity dedicated to aiding the downtrodden.  We ask all of our guests to be generous in helping us help them.  The food we provide is somewhat in exchange for your donation, after all.  The current needs of the Society include: non-perishable foods, baby food, diapers, cleaning supplies, and detergent.  Monetary gifts will also be accepted. 

Hope that you can make it.

Hosts – Mike Riccetti, Gene Riccetti, Hank Fuselier, Julien DuPont, Dan Berggren, Michael Wells, David Hinsley, Pat Sullivan, Paul Heyburn, Brian Hall, Kent Wuensche, Mike Shirley, Christian Frisch & Cary Kaufman

--
ALL THE BEST - LORI SEBASTIAN PINTER  |  713-501-7603  |  HAUTECHAKALAKA@GMAIL.COM
DISCLAIMER: This email DOES NOT INTEND TO OFFEND. If you would like to be removed from the list, please let me know. All is meant in fun or charity, and sometimes my own selfish motives. I try my best not to send political, controversial or offensive content, but I have been known to make (quite a few) mistakes. MOST EMAILS POST TO MY BLOG: http://hautechakalaka.blogspot.com

Celebrating 20 Awesome Years with The Fondue Monks!

I have the St. Agnes gala, but the rest of you, go get some Monk!

---------- Forwarded message ----------
From: Fondue Monks <monks@fonduemonks.com>

Thanks to you, our awesome fans, we've had 20 great years and we want you to join us in the celebration!

 Saturday, March 24th:

20th Anniversary Celebration of The Fondue Monks!

 Dan Electro's Guitar Bar
1031 East 24th Street
Houston Texas 77009
Cover: Just $5.00
9:30pm to close

 We'll play all of your favorite Monks tunes, but more importantly, we want to show YOU, our fans, how much we appreciate all the love and support you've shown us throughout the past 20 years!!

 We're going to have drawings/door prizes/giveaways and lots of exciting news about our new music/gigs/etc.

Also, the first 200 fans will get a coupon for FREE BBQ at the famous "Beef & Bun" located in Spring Branch, where Ronnie and Rozz grew up. The Monks and The Beef & Bun have been co-existing in H-Town for more than 20 years now!

Be sure to check out our website for more details: www.FondueMonks.com

 We look forward to seeing YOU this weekend!

Sincerely,
The Fondue Monks

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ALL THE BEST - LORI SEBASTIAN PINTER  |  713-501-7603  |  HAUTECHAKALAKA@GMAIL.COM
DISCLAIMER: This email DOES NOT INTEND TO OFFEND. If you would like to be removed from the list, please let me know. All is meant in fun or charity, and sometimes my own selfish motives. I try my best not to send political, controversial or offensive content, but I have been known to make (quite a few) mistakes. MOST EMAILS POST TO MY BLOG: http://hautechakalaka.blogspot.com

Apologies to all for the hacking

 My apologies, someone finally got to my email and not only sent out spam, but somehow put ALL of my contacts into my full distribution list. If you suddenly start getting emails from me that you do not want, please let me know. It may take me some time to clean it up.

Again, I am so sorry for any inconvenience!

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ALL THE BEST - LORI SEBASTIAN PINTER  |  713-501-7603  |  HAUTECHAKALAKA@GMAIL.COM
DISCLAIMER: This email DOES NOT INTEND TO OFFEND. If you would like to be removed from the list, please let me know. All is meant in fun or charity, and sometimes my own selfish motives. I try my best not to send political, controversial or offensive content, but I have been known to make (quite a few) mistakes. MOST EMAILS POST TO MY BLOG: http://hautechakalaka.blogspot.com